Our relationships teach us a lot about ourselves, our needs and attachments formed to those around us. Relational attachment styles can be formed to protect ourselves, to adapt with social situations or connect deeply with another. Exploring what intimacy brings up emotionally, mentally and physically highlights areas that cause inner conflict and that opportunity to re-experience intimacy in other ways.
You direct your counselling by selecting the method of communication you feel most comfortable with. You choose the time, the place and the pace of your counselling to suit your needs with telephone counselling.
When life hands you a tough situation, you may need to lean on other people for comfort. But what if you’re the person that needs to provide the shoulder? It can be a difficult job since you need to be the one that stays strong for the other person.
Moving from face-to-face sessions, or even starting online can feel like a strange experience. As we adapt and evolve into various ways of connecting, here are some consideration for working with your coach online or over the phone.