This is similar to webcam counselling as it happens through the Zoom system, or via a handset, but without the visual aspects. You can choose to remain anonymous and the conversation is encrypted if held on Zoom. Every effort is made to provide a safe and secure environment for your online therapy with encryption software to protect your conﬁdentiality and secure.
An advantage of telephone counselling is that non-verbal communication can be carried in your tone of voice or the pace of speech which can be picked up by your counsellor.
A disadvantage of telephone counselling is that you need a private space where you will not be overheard. Telephone counselling offers certain beneﬁts but there are also limitations that are worth bearing in mind when deciding which type of therapy will best suit your needs.
Booking in an initial consultation over the phone provides an opportunity to see how it feels talking with a potential therapist and assessing your comfort levels. Things may change, and that’s OK. If at any point you would want to try face-to-face therapy or move to online video, you can always check in with the therapist if they would be flexible to do so or can refer you to a counselling service that matches your needs.
Your beliefs about yourself and your life have more power over your existence than you can imagine. Personal ideas and values you’ve held for a long time can block the way toward a life you desire. Identifying your unhelpful beliefs as possibilities, along with helpful ones can open up new perspectives for new opportunities.
Amanda Salvara MBACP
Accredited Counsellor, Psychotherapist and NLP Coach
+4420 8106 0776