Counselling, Therapy and Coaching Workshops coming up in 2021
By Trevor Runner
This workshop provides a therapeutic space to look back on the previous year through guided mindfulness, journaling and visualisation exercises to honour where you are at now, your recent experiences and set your intention for the year ahead.
Looking at communication styles, and assertiveness using NLP coaching tools and exercises within the comfort of your home and with others via the online workshop.
Growth, Resilience, Innovation and Transformation. If you’re finding yourself stuck, stressed or finding it hard to cope – this workshop looks how to build up inner resilience in the face of adversity and find the motivation to take action.
Main goals are to learn how to live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others.
Amanda Salvara MBACP
Accredited counsellor, psychotherapist and NLP Coach
+4420 8106 0776