Virtual Group Workshops

Counselling, Therapy and Coaching Workshops coming up in 2022/2023.

Date

TBC

6-Weeks Online

Overcoming Challenges

If you’re finding yourself stuck, stressed or finding it hard to cope – these workshops look at how to build up resilience in the face of challenges and developing motivation to take action.

 Date

TBC

12-Weeks Online

Inner Wisdom: Heart and Mind

Sessions look at honouring your needs whilst maintaining a balanced life by developing personalised healthy responses to stress, regulating emotions, and improving communication in relationships.

Register Interest

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