Virtual Group Workshops

Counselling, Therapy and Coaching Workshops coming up in 2021

By Trevor Runner

03.01.2021

2-Hours Online

This workshop provides a therapeutic space to look back on the previous year through guided mindfulness, journaling and visualisation exercises to honour where you are at now, your recent experiences and set your intention for the year ahead. 

10.01.2021

2-Hours Online

Looking at communication styles, and assertiveness using NLP coaching tools and exercises within the comfort of your home and with others via the online workshop. 

Date TBC

6-Weeks Online

Growth, Resilience, Innovation and Transformation. If you’re finding yourself stuck, stressed or finding it hard to cope – this workshop looks how to build up inner resilience in the face of adversity and find the motivation to take action.

Date TBC

12-Weeks Online

Main goals are to learn how to live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others.

Amanda Salvara MBACP

Accredited counsellor, psychotherapist and NLP Coach

Contact

+4420 8106 0776
hello@amandasalvara.com

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