Virtual Group Workshops
Counselling, Therapy and Coaching Workshops coming up in 2022/2023.
Date
TBC
6-Weeks Online
Overcoming Challenges
If you’re finding yourself stuck, stressed or finding it hard to cope – these workshops look at how to build up resilience in the face of challenges and developing motivation to take action.
Date
TBC
12-Weeks Online
Inner Wisdom: Heart and Mind
Sessions look at honouring your needs whilst maintaining a balanced life by developing personalised healthy responses to stress, regulating emotions, and improving communication in relationships.
Register Interest
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