Group Workshops
Sessions and Workshops coming up in 2025.
Discover the benefits of group therapy through our online and in-person sessions in Parnell, Auckland, designed to support your personal growth and healing. With a variety of topics and schedules available, there’s a group to suit your needs.
Explore how group therapy can transform your life, or learn more by reading our Benefits of Group Therapy article.
Join a community committed to collective curiosty, courage and compassion.
Online, via Zoom
February, 2025
July, 2025
10-Weeks
Overcoming Challenges
If you’re finding yourself stuck, stressed or finding it hard to cope – these workshops look at how to build up resilience in the face of challenges and developing motivation to take action.
In-Person, at Parnell, Auckland
January, 2025
March, 2025
May, 2025
8-Weeks
‘School of Life’ Group Sessions
Sittings explore career, family, relationships, philosophy and self. With discussions held in a safe space, alongside others willing to connect and co-create an environment of curiosity and compassion.
In-person Location
The in-person location in Parnell, Auckland offers a safe and supportive space to explore your challenges, share experiences, and build meaningful connections.
Have questions? Feel free to email hello@amandasalvara.com for more information or to discuss your specific needs.