How Living in the Moment Can Help With Wellbeing Honouring our emotions, thoughts and feelings with compassion in the moment, moves your focus to that moment only. When you’re living…
Posts Published byAmanda Salvara
Learning from Intimacy
Learning from Intimacy Our relationships teach us a lot about ourselves, our needs and attachments formed to those around us. Relational attachment styles can be formed to protect ourselves, to…
Considerations for Telephone Counselling
Considerations for Telephone Counselling You direct your counselling by selecting the method of communication you feel most comfortable with. You choose the time, the place and the pace of your…
Providing Comfort in Tough Times
How to Provide Comfort to Those Going Through Tough Times When life hands you a tough situation, you may need to lean on other people for comfort. But what if…
Considerations for Online Coaching
Moving from face-to-face sessions, or even starting online can feel like a strange experience. As we adapt and evolve into various ways of connecting, here are some consideration for working with your coach online or over the phone.