Accessible Telephone Counselling
Time For Self-Care, Where Ever You're At
Experience the transformative potential of telephone counselling, where convenience meets compassion, offering you a safe space to explore your thoughts and feelings.

Subtle Changes Over Time
The Journey of Change
The Counselling process gently guides you through a journey of self-discovery, where small shifts in perspective can lead to profound changes in how you perceive and interact with the world.
As you engage in sessions, you may notice a gradual easing of emotional burdens and suffering that arises from resistance, allowing for a more balanced and harmonious state of mind.
Over time, these subtle changes can enhance your relationships, improve your emotional resilience, and foster a deeper understanding of yourself and others.
making it work for you and your needs
The Effectiveness of Telephone Counselling
From the comfort of your home, or whilst out in nature – you can process whatever comes up for you in a place and space that feels safe and accessible. Telephone counselling offers a unique opportunity to gradually build a therapeutic relationship, providing peace of mind when sharing personal concerns feels overwhelming, and not having to worry about travel or logistics can be one less thing to think about. Click the button below to read more on the considerations for Telephone counselling.
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
Call-Back Consultation
Take the first step towards getting the support you need by booking an initial consultation with an experienced counsellor. With Integrative Counselling and Coaching, you have the opportunity to explore where you’re at and the options available to you, in an understanding environment to help navigate life’s challenges. Schedule your no-obligation session today, and go from there.
